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Sara Box

Sara Box received her Master of Science in Holistic Nutrition, Magna cum Laude. Sara graduated with a bachelor's degree from the University of California, Santa Barbara with a major in Physical Anthropology and minors in Exercise and Health Science and Personal Fitness Instruction. Since receiving her personal training certification through the National Academy of Sports Medicine, she has worked with clients of all ages and fitness levels at various gyms, exercise studios, and health clubs while developing and expanding her own senior group fitness program. Sara's new found knowledge will enhance her role as a fitness instructor and personal trainer and her thesis, Prevention and Effective Management of Osteoarthritis through Positive Lifestyle Behavior Charge, supports her post graduate goal to help her students and private clients help themselves through maintenance of a combined and individualized nutrition and exercise plan. Best of luck, Sara!